From the Couch to a Full Marathon
Running Goals (accomplished)
Running Goals (in progress)
Original Blog Manifesto (July 2010)
Revised Blog Manifesto (January 2011)
Friday, August 26, 2011
FOOD RULES - RULE #20
"Food Rules: An Eater's Manual,"
by Michael Pollan
PART I: What Should I Eat?
RULE #20 - It's not food if it arrived through the window of your car.
"Eat food. Not too much. Mostly plants."
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Food Rules - Good Health Mondays
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