I use runningahead.com as an accurate recording of my mileage. This is where my stats are taken from:
2011
OCTOBER =
Post-race Week -
Race Week Taper -
Week #16 -
Week #15 -
Week #14 -
SEPTEMBER = 169.2 km (146.8 km in 2010)
Week #13 - 51.8 km
Week #12 - 14.4 km my lowest since February :(
Race Week Taper - 44.4 km (includes Springbank Half Marathon)
Week #11 - August 29/Sept 4 - 45.1 km
AUGUST = 203.4 km (127.4 km in 2010)
Week #10 - August 22/28 - 36.4 km
Week #9 - August 15/21 - 49.7 km
Week #8 - August 8/14 - 65 km PB
Week #7 - August 1/7 - 35.8 km (lowest since June 13/19, but more than my total mileage for February - LOL!)
JULY = 220.3 km PB (120.9 km in 2010)
Week #6 - July 25/31 - 61.7 km
Week #5 - July 18/24 - 46.3 km
Week #4 - July 11/17 - 47.3 km
Week #3 - July 4/10 - 50 km
Week #2 - June 27/July 3 - 45.1 km
JUNE = 138.6 km (114.2 km in 2010)+
Week #1 - June 20/26 - 50 km
- June 13/19 - 22.9 km
MAY = 151.4 km
APRIL = 161.3 km
MARCH = 145.8 km
FEBRUARY = 25.2 km
JANUARY = 0 km
2010
DECEMBER = 18.4 km
NOVEMBER = 172.7 km PB
OCTOBER = 136.8 km
SEPTEMBER = 146.8 km
AUGUST = 127.4 km
JULY = 120.9 km
JUNE = 114.2 km
MAY = (incomplete) *** This is when I started using runningahead.com.
