From the Couch to a Full Marathon
Running Goals (accomplished)
Running Goals (in progress)
Original Blog Manifesto (July 2010)
Revised Blog Manifesto (January 2011)
Monday, August 29, 2011
FOOD RULES - RULE #21
"Food Rules: An Eater's Manual,"
by Michael Pollan
PART I: What Should I Eat?
RULE #21 - It's not food if it's called by the same name in every language. (Think Big Mac, Cheetos, or Pringles).
"Eat food. Not too much. Mostly plants."
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Food Rules - Good Health Mondays
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