Monday, August 22, 2011

FOOD RULES - RULE #19

from "Food Rules: An Eater's Manual," by Michael Pollan

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PART I: What Should I Eat?
(Eat food.)

RULE #19 - If it came from a plant, eat it; if it was made in a plant, don't.

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"Eat food. Not too much. Mostly plants."

4 comments:

  1. Haha, good one!
    PS: are you a vegetarian?

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  2. I am not a vegetarian, but I have always leaned toward it. I was definitely "almost" vegetarian when I lived in Vancouver because so many of my friends and my housemate were; it's much easier go veggie on the west coast than here in Ontario.

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