169.2 km 20:00:42
The first time I have run under 200 km in two months.
I ran 32.2 less than last month. This is a result of my taper week for the Springbank Half marathon and the week after, when I was giving my calf muscle seizure a rest from running. It is still my 3rd highest month of the year and my 4th highest month since I started recording so that's saying something! In fact, kind of cool because it was an injury month so it shows how my average runs have increased in mileage overall.
Great work! Are you feeling good for your race tomorrow?
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