Week #4 HM Training - Mileage Total

Mon = Rest

Tues = 6.3K

Wed = 8K

Thurs = OFF

Fri = 2K (Rest scheduled)

Sat = 4K

Sun = Really Chilly Road Races 10K

TOTAL = 31.4K

Better than last week. :) It's so nice to have one of the running series start again, too, and to spend a Sunday morning doing this again. :)

Week #3 HM Training - Mileage Total

Mon = Rest

Tues = 1K (attempt on TM)

Wed = 0K (cancelled)

Thu = 7.5K

Fri = Rest

Sat = 0K (cancelled)

Sun = 11K

TOTAL = 19.5K

Better than last week when I had that dreadful head cold, but sadly, a reflection on my lack of running mojo this past week. We'll see what the next week brings. :)

Week #2 HM Training - Mileage Total

Mon = Rest

Tues = 0K (cancelled)

Wed = 8K

Thu = 4.5K

Fri = Rest

Sat = 0K (cancelled)

Sun = 0K (cancelled)

TOTAL = 12.5K

Hahahahahah! Not a great week for running at all! But if I had to catch a bad head cold and injure the back of my feet (new shoes), at least I did it all in the same week. :) The weather was extra cold and snowy after weeks of spring-like weather, too ... at least I'm not missing great running weather like I did last fall when I was injured.

Here's to improved health, improved running conditions, and healed blisters next week. :)

Week #1 HM Training - Mileage Total

M = rest

T = 7K

W = 6K

Th = 7.5K

F = rest

S = 6.5K

Sun = 10.1K

TOTAL = 37.1 K