from "Food Rules: An Eater's Manual," by Michael Pollan*****
PART I: What Should I Eat?
(Eat food.)
RULE #16 - Buy your snacks at the farmers' market.
You'll find yourself snacking on fresh or dried fruits and nuts - real food - rather than chips and sweets.
*****
"Eat food. Not too much. Mostly plants."
I love these food rules! :)
ReplyDelete@Suza - GOOD! I'm glad you are liking them. I have read them all before but the twice-a-week reminders are very good for me. I like the common sense behind them.
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