tag:blogger.com,1999:blog-3022884412047022611.post7877561670203206951..comments2023-12-07T05:30:01.889-05:00Comments on From the Couch to a Full Marathon: FOOD RULES - RULE #7Evil Lynnehttp://www.blogger.com/profile/10762743613331530830noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3022884412047022611.post-37235690791210039342011-07-18T09:20:06.213-04:002011-07-18T09:20:06.213-04:00Courtney:
Sorry for the delay in responding - I ...Courtney: <br /><br />Sorry for the delay in responding - I am behind on my blog posts and actions! :( <br /><br />Even though I am blogging these food rules twice weekly on my rest days, I think it's easier for me to take it one rule at a time (unless it's one I have been following somewhat already on my own naturally). I think it's hard to changeover when something has become a habit and when this stuff is so prolific. I do notice that I shop the periphery of the store most of the time now, and I'm reading labels all the time - a good start !!:)Evil Lynnehttps://www.blogger.com/profile/10762743613331530830noreply@blogger.comtag:blogger.com,1999:blog-3022884412047022611.post-42045022798206249082011-07-11T06:23:21.849-04:002011-07-11T06:23:21.849-04:00Like I commented once before, I love these posts! ...Like I commented once before, I love these posts! But shoot, they're so hard to follow through with :(<br /><br />How are you doing with the rules?Courtney @ I CAN DO THIShttps://www.blogger.com/profile/00496026559077644650noreply@blogger.com